on Your Terms That Put Safety First

United States12
Hungary9
United Kingdom5
United States12
Hungary9
United Kingdom5
United States12
Hungary9
United Kingdom5
United States12
Hungary9
United Kingdom5

Host Women Only sessions and control exactly who joins.

Free social experience, foreverPremium training engine from $7.99 a month
Workout With Me women's fitness groups screenshot

What kind of an athlete are you?

Not just a workout tracker. A training community.

Workout With Me is your all-in-one training app: find people to train with, and let S.H.A.R.P plan every session around your recovery.

  • Tracking workouts
  • Logging sets, reps and weight
  • An exercise library
  • Volume and history graphs
  • Rest timers
  • PR badges
  • Calorie estimates
  • Lifters and calisthenics athletes near you
  • Join or host a workout in a tap
  • Recovery-based training across 19 muscles
  • A premium, research-based engine that plans your next session
  • Premium programs with progressive overload and deloads built in

People are already training together

84lifters
66workouts scheduled
80.1Kkg lifted
493sets logged

Get started in 3 simple steps

Create a workout at a gym or park

Create a workout at a gym or park
1

Choose exactly who can join

Choose exactly who can join
2

Set the exercises, sets and reps

Set the exercises, sets and reps
3

You train. S.H.A.R.P plans what comes next.

Nearby athletes can join you at every stepNearby athletes can join you at every step

01 Input

You train

Your S.H.A.R.P preferences

  • Exercise types
  • Session duration
  • Goal and split
  • Equipment

02 Engine

S.H.A.R.P Engine

What it tracks

  • Every rep
  • Recovery status
  • PRs
  • Session stats
  • Session duration
  • Volume per muscle
  • Rest and fatigue
  • Weight and body fat
  • 1RM per liftReps at each progression
  • Deload timing

03 Output

Recovery cycle
Optimized workout

04 Feedbackand it feeds straight back into your next session

Try it out for yourself

Demo data only, locked to a push/pull/legs program.Demo data only, locked to a bodyweight push/pull/legs split.

Which muscles feel crushed?

Tap the muscles that feel wrecked from your last session and I will plan around them.

Front
Back

Nothing selected yet. Tap a few sore muscles, or generate anyway to see a fresh start.

More from Workout With Me

Find Gym Partners Near You

Open the map and see gyms and workouts happening around you, then join a session in a tap or host your own. Free.

Find Gym Partners Near You

Key Takeaways

  • Workout With Me lets women host Women Only sessions that are invisible to non-women users.
  • Every session requires host approval before anyone can join.
  • You control who sees every session with per-workout visibility settings and host approval.
  • Gender filtering lets you browse only women's fitness groups in your area.
  • The app is free on iOS and Android with all safety features included.

What is a Women's Fitness Group?

A training group exclusively for women that provides a safe space to lift, work out, and meet compatible partners, with gender filtering, host approval, and location protection built in.

Women Only Sessions. Host sessions restricted to women. Only users who identify as women can discover and request to join. Your safe space, your rules, whether it is the squat rack or a park workout.

You Approve Every Member. Every join request goes through you. Accept or decline without explanation. Remove anyone mid-session if they make you uncomfortable.

You Control Your Visibility. Women-only sessions are only visible to women, and every join request still needs your approval. Set any session to friends only or private, or switch your profile to Solo mode to stay off the radar entirely.

Community Reporting. If someone misrepresents their gender to access a restricted session, participants can report them immediately. Our admin team reviews every report within 24 hours.

Train at Your Level. Strength compatibility matching shows who lifts close to you, so you find partners you can actually share a bar with and spot safely. Add trusted members as friends and build a reliable crew.

Train on Your Schedule. Set up recurring sessions: morning lifts before work, weekend group workouts, or a standing weekly meetup. Your fitness group grows organically over time.

Frequently Asked Questions

When you host a session, you can set it to Women Only. Only users who identify as women can discover and request to join. The host approves every join request individually.

Yes. Workout With Me includes a gender filter so you can browse only Women Only sessions in your area. You can also host your own and set who is allowed to join.

Workout With Me was designed with women's safety as a priority. You can host women-only sessions, every join request requires host approval, blocking is instant and opaque, and reports are reviewed within 24 hours.

Participants can report the user immediately. The Workout With Me admin team reviews every report within 24 hours and takes action, including permanent bans for misrepresentation.

Yes. Hosting sessions, joining groups, chatting, workout tracking, and all safety features are free on iOS and Android. WWM Pro unlocks the S.H.A.R.P training engine and the advanced analytics, from $7.99 a month.