Workout Groups That Actually Show Up Near You

United States12
Hungary9
United Kingdom5
United States12
Hungary9
United Kingdom5
United States12
Hungary9
United Kingdom5
United States12
Hungary9
United Kingdom5

Local groups matched to your split, level and location.

Free social experience, foreverPremium training engine from $7.99 a month
Workout With Me workout groups screenshot

What kind of an athlete are you?

Not just a workout tracker. A training community.

Workout With Me is your all-in-one training app: find people to train with, and let S.H.A.R.P plan every session around your recovery.

  • Tracking workouts
  • Logging sets, reps and weight
  • An exercise library
  • Volume and history graphs
  • Rest timers
  • PR badges
  • Calorie estimates
  • Lifters and calisthenics athletes near you
  • Join or host a workout in a tap
  • Recovery-based training across 19 muscles
  • A premium, research-based engine that plans your next session
  • Premium programs with progressive overload and deloads built in

People are already training together

84lifters
66workouts scheduled
80.1Kkg lifted
493sets logged

Get started in 3 simple steps

Create a workout at a gym or park

Create a workout at a gym or park
1

Choose exactly who can join

Choose exactly who can join
2

Set the exercises, sets and reps

Set the exercises, sets and reps
3

You train. S.H.A.R.P plans what comes next.

Nearby athletes can join you at every stepNearby athletes can join you at every step

01 Input

You train

Your S.H.A.R.P preferences

  • Exercise types
  • Session duration
  • Goal and split
  • Equipment

02 Engine

S.H.A.R.P Engine

What it tracks

  • Every rep
  • Recovery status
  • PRs
  • Session stats
  • Session duration
  • Volume per muscle
  • Rest and fatigue
  • Weight and body fat
  • 1RM per liftReps at each progression
  • Deload timing

03 Output

Recovery cycle
Optimized workout

04 Feedbackand it feeds straight back into your next session

Try it out for yourself

Demo data only, locked to a push/pull/legs program.Demo data only, locked to a bodyweight push/pull/legs split.

Which muscles feel crushed?

Tap the muscles that feel wrecked from your last session and I will plan around them.

Front
Back

Nothing selected yet. Tap a few sore muscles, or generate anyway to see a fresh start.

More from Workout With Me

Find Gym Partners Near You

Open the map and see gyms and workouts happening around you, then join a session in a tap or host your own. Free.

Find Gym Partners Near You

Key Takeaways

  • A workout group is several people training the same session together, usually hosted by one person and often on a repeating schedule, which is what separates it from pairing up with a single gym partner.
  • Sessions near you show up on a map with the gym or park, the time, and the muscle groups being trained, so you can pick one that fits the split you are already on.
  • Hosting is free and takes about a minute. Set the visibility to everyone, friends only, or private, and approve each join request yourself.
  • Strength compatibility percentages are shown per member, so a group ends up working at similar weights and can share equipment instead of stripping the bar between every set.
  • Recurring sessions are the point. A standing weekly slot with the same people is what turns a one-off workout into a group that still exists in three months.

What is a Workout Group?

A workout group is a set of people who train the same session together at an agreed gym or park, coordinated by a host who decides the time, the split, and who can join. Unlike a one-to-one gym partner arrangement, a group survives individual members dropping out, which is why groups tend to outlast pairings.

Discover Nearby Sessions. Open the map and instantly see workout sessions happening around you. Filter by distance, gym or park, time of day, and the muscle groups people are training so you find a session that fits.

Join or Host a Group. Request to join any public session, or host your own and invite others. Set it public, friends-only, or private. Every join request comes to the host for approval, so you control who trains with you.

Train at Your Level. Each member shows a strength compatibility percentage based on lifts per muscle group. Group up with people who work at similar weights so you can share equipment, spot each other, and keep the session moving.

Chat & Coordinate. Every group has a chat. Line up the meeting spot, agree on the day's split, and stay connected with your training group before, during, and after the session.

Recurring Group Workouts. Set up daily, weekly, or monthly recurring sessions to build a consistent group. A standing Tuesday leg session with the same crew is how a group turns into a habit.

Safe & Private. Every join request needs the host's approval, and each workout has its own visibility setting: everyone, friends only, or private. Block or report anyone instantly, and reports are reviewed within 24 hours.

Frequently Asked Questions

A gym partner is one person you train with, so the arrangement ends the moment either of you stops turning up. A group has a host, several members, and usually a repeating slot, so it keeps running when any single member misses a week. If you want one consistent training partner instead, start at the gym partner page.

Open the map and you will see sessions scheduled at gyms and parks around you, with the time and the muscle groups each one is training. Filter by distance, by time of day, or by split, then request to join. The host approves the request and you get access to the group chat.

Yes, and it is free. Create a workout, pick the gym or park, set the time, and choose whether it is visible to everyone, to friends only, or is invite-only. Make it recurring if you want the same people back weekly. Nearby lifters see it and request to join, and every request comes to you for approval.

Each member shows a strength compatibility percentage worked out from lifts per muscle group, so you can see before you join whether a group is working at weights near yours. Matching roughly matters practically rather than socially: a group at similar weights shares plates and machines instead of resetting the bar every set.

Sessions happen in public gyms and parks, never at anyone's home. Hosts approve every join request individually, workouts can be limited to friends only or made private, and you can block or report any member instantly. Reports are reviewed within 24 hours.

It can. A host can build the session by hand, or let the S.H.A.R.P engine build it from their own recovery data. Each member still logs their own sets against their own recovery map, so the group trains together while everyone's progression stays individual.