The Workout Planner That Knows When You're Ready That Does the Planning

United States12
Hungary9
United Kingdom5
United States12
Hungary9
United Kingdom5
United States12
Hungary9
United Kingdom5
United States12
Hungary9
United Kingdom5

It plans, schedules and adapts around your recovery. You just lift.

Free social experience, foreverPremium training engine from $7.99 a month
Workout With Me workout planner screenshot

What kind of an athlete are you?

Not just a workout tracker. A training community.

Workout With Me is your all-in-one training app: find people to train with, and let S.H.A.R.P plan every session around your recovery.

  • Tracking workouts
  • Logging sets, reps and weight
  • An exercise library
  • Volume and history graphs
  • Rest timers
  • PR badges
  • Calorie estimates
  • Lifters and calisthenics athletes near you
  • Join or host a workout in a tap
  • Recovery-based training across 19 muscles
  • A premium, research-based engine that plans your next session
  • Premium programs with progressive overload and deloads built in

People are already training together

84lifters
66workouts scheduled
80.1Kkg lifted
493sets logged

Get started in 3 simple steps

Create a workout at a gym or park

Create a workout at a gym or park
1

Choose exactly who can join

Choose exactly who can join
2

Set the exercises, sets and reps

Set the exercises, sets and reps
3

You train. S.H.A.R.P plans what comes next.

Nearby athletes can join you at every stepNearby athletes can join you at every step

01 Input

You train

Your S.H.A.R.P preferences

  • Exercise types
  • Session duration
  • Goal and split
  • Equipment

02 Engine

S.H.A.R.P Engine

What it tracks

  • Every rep
  • Recovery status
  • PRs
  • Session stats
  • Session duration
  • Volume per muscle
  • Rest and fatigue
  • Weight and body fat
  • 1RM per liftReps at each progression
  • Deload timing

03 Output

Recovery cycle
Optimized workout

04 Feedbackand it feeds straight back into your next session

Try it out for yourself

Demo data only, locked to a push/pull/legs program.Demo data only, locked to a bodyweight push/pull/legs split.

Which muscles feel crushed?

Tap the muscles that feel wrecked from your last session and I will plan around them.

Front
Back

Nothing selected yet. Tap a few sore muscles, or generate anyway to see a fresh start.

More from Workout With Me

Training That Follows Your Recovery

The S.H.A.R.P engine schedules every session for when your muscles are actually ready, not for a fixed calendar.

Training That Follows Your Recovery

Key Takeaways

  • S.H.A.R.P builds your training cycles around your goals, no templates or manual programming.
  • Sessions are scheduled around your recovery, so you train muscles that are ready.
  • The plan adapts as you log workouts and keeps adapting when life gets in the way.
  • Set, rep, and weight logging with automatic personal records lives in the same app as the plan.
  • Finding partners and logging your lifts are free forever, and the planner is free to try.

What is a Workout Planner?

A tool that decides what you train and when. A good workout planner builds the program around your goals, accounts for recovery between sessions, and adapts when workouts are missed, so the plan describes your actual training, not an ideal week that never happens.

A Whole Block, Built for You. Tell the app your goals and S.H.A.R.P builds a structured block of training cycles from day one, ending in a deload so you actually absorb the work. No blank templates to fill in, no copying a program off someone with a different body and a different schedule. The planning is the app's job.

Scheduled Around Your Recovery. A plan that ignores recovery is a plan you abandon in week two. S.H.A.R.P schedules sessions around how recovered you actually are, so every workout hits muscles that are ready to work instead of ones still rebuilding from last time.

It Adapts as You Log. Life happens: a missed session, a heavier week at work, an unexpectedly great day in the gym. Log your training and the plan adjusts around reality instead of punishing you for it. You never restart from scratch.

Track the Plan, Not Just Write It. Planning and tracking live in one place. Log sets, reps, and weight against the plan, let the app detect personal records automatically, and watch your volume and strength profile build week over week.

Plan Who You Train With, Too. A workout planner schedules your sessions; Workout With Me can also fill them. Post a session to the live map, match with partners at your strength level, and turn planned workouts into appointments someone expects you at.

Most trained lifters grow on ten to twenty hard sets per muscle per week, and a workout planner only delivers that volume when it schedules sessions around which muscles have recovered.

Frequently Asked Questions

The S.H.A.R.P engine takes your goals and builds a structured block of training cycles, then schedules each session around your recovery. As you log workouts, the plan updates, muscles that are ready get trained, muscles that are still recovering get time.

It's free to try, and the rest of the app stays free. Finding partners, hosting and joining workouts, gyms, chat and logging your lifts are free forever. Unlimited planning, plus the deeper stats and reports, come with WWM Pro from $7.99 a month.

The plan adapts. Instead of leaving a hole in your week or making you restart the program, S.H.A.R.P rebuilds the schedule around what you actually did, so a missed Tuesday never turns into a lost month.

Yes. Post any planned session to the live map and approve who joins, or invite friends directly. You can publish a whole generated cycle as joinable workouts, so your plan and your partner's plan become the same standing appointment.