The Workout Planner That Plans for You
Free to try, premium to run. The plan builds itself around your recovery. You just show up.
What kind of an athlete are you?
Not just a workout tracker. A training community.
Workout With Me is your all-in-one training app: find people to train with, and let S.H.A.R.P plan every session around your recovery.
- Tracking workouts
- Logging sets, reps and weight
- An exercise library
- Volume and history graphs
- Rest timers
- PR badges
- Calorie estimates
- Lifters and calisthenics athletes near you
- Join or host a workout in a tap
- Recovery-based training across 19 muscles
- A premium, research-based engine that plans your next session
- Premium programs with progressive overload and deloads built in
People are already training together
Get started in 3 simple steps
Create a workout at a gym or park
Choose exactly who can join
Set the exercises, sets and reps
More from Workout With Me
Training That Follows Your Recovery
The S.H.A.R.P engine schedules every session for when your muscles are actually ready, not for a fixed calendar.
Keep exploring Workout With Me
Key Takeaways
- The S.H.A.R.P engine generates complete training cycles with an automatic deload at the end of the block.
- Progressive overload is applied automatically with safety floors after deloads.
- Workouts are scheduled only when the target muscles have recovered enough to train.
- Logged sessions feed back into the plan so it adapts to your real training.
- AI photo import turns written programs into structured, trackable workouts.
- It's free to start, and workout tracking plus the whole social side stay free for good.
What is a Workout Planner?
A system that decides what you train, when, and how heavy. A good workout planner handles progressive overload, deloads, and recovery automatically, so the lifter only has to execute the plan.
A Full Block, Generated for You. Pick a split, push/pull/legs, upper/lower, full body or one muscle a day, and S.H.A.R.P builds the whole block of training cycles with a deload at the end. No spreadsheets, no copying programs off the internet.
Progressive Overload on Autopilot. The plan adds weight for you as you progress and pulls back automatically after deloads, with safety floors so you never regress. You stop thinking about numbers and start hitting them.
Scheduled Around Your Recovery. The planner reads your per-muscle recovery state and only schedules a muscle group when it has recovered enough to train hard. No more guessing whether today should be legs or back.
Log It and the Plan Adapts. Every set you log feeds back into the plan. Miss a session, hit an unexpected PR, or swap an exercise, and the engine adjusts the cycle instead of leaving you off-script.
Photograph a Program and Import It. Got a written program from a coach or a forum? Photograph it and the app's AI turns it into structured exercises with sets, reps, and weights, ready to schedule and track.
Free to Start, Nothing to Enter. Download it and generate a plan without handing over a card. Tracking your lifts, the recovery body map, finding partners, hosting and joining workouts, gyms and chat stay free for good. Plan as much as you like, plus the deeper reports and stats, with WWM Pro from $7.99 a month.