Der Workout-Planer der weiß, wann du bereit bist That Does the Planning
Er plant, terminiert und passt sich deiner Regeneration an. Du musst nur noch heben.
Was für ein Athlet bist du?
Nicht nur ein Workout-Tracker. Eine Trainings-Community.
Workout With Me ist deine All-in-One-Trainings-App: Finde Trainingspartner und lass S.H.A.R.P jede Einheit basierend auf deiner Regeneration planen.
- Workouts tracken
- Sätze, Wiederholungen und Gewicht loggen
- Übungsdatenbank
- Volumen- und Verlaufsgrafiken
- Pausen-Timer
- PR-Abzeichen
- Kalorienschätzungen
- Lifters and calisthenics athletes near you
- Join or host a workout in a tap
- Recovery-based training across 19 muscles
- A premium, research-based engine that plans your next session
- Premium programs with progressive overload and deloads built in
Es wird bereits zusammen trainiert
Lege los in 3 einfachen Schritten
Erstelle ein Workout im Fitnessstudio oder Park
Bestimme genau, wer mitmachen darf
Lege Übungen, Sätze und Wiederholungen fest
Mehr von Workout With Me
Training, das sich deiner Erholung anpasst
Die S.H.A.R.P-Engine plant jedes Training genau dann, wenn deine Muskeln bereit sind, nicht nach einem starren Kalender.
Entdecke Workout With Me weiter
Das Wichtigste auf einen Blick
- S.H.A.R.P builds your training cycles around your goals, no templates or manual programming.
- Sessions are scheduled around your recovery, so you train muscles that are ready.
- The plan adapts as you log workouts and keeps adapting when life gets in the way.
- Set, rep, and weight logging with automatic personal records lives in the same app as the plan.
- Finding partners and logging your lifts are free forever, and the planner is free to try.
Was ist ein Workout Planner?
A tool that decides what you train and when. A good workout planner builds the program around your goals, accounts for recovery between sessions, and adapts when workouts are missed, so the plan describes your actual training, not an ideal week that never happens.
A Whole Block, Built for You. Tell the app your goals and S.H.A.R.P builds a structured block of training cycles from day one, ending in a deload so you actually absorb the work. No blank templates to fill in, no copying a program off someone with a different body and a different schedule. The planning is the app's job.
Scheduled Around Your Recovery. A plan that ignores recovery is a plan you abandon in week two. S.H.A.R.P schedules sessions around how recovered you actually are, so every workout hits muscles that are ready to work instead of ones still rebuilding from last time.
It Adapts as You Log. Life happens: a missed session, a heavier week at work, an unexpectedly great day in the gym. Log your training and the plan adjusts around reality instead of punishing you for it. You never restart from scratch.
Track the Plan, Not Just Write It. Planning and tracking live in one place. Log sets, reps, and weight against the plan, let the app detect personal records automatically, and watch your volume and strength profile build week over week.
Plan Who You Train With, Too. A workout planner schedules your sessions; Workout With Me can also fill them. Post a session to the live map, match with partners at your strength level, and turn planned workouts into appointments someone expects you at.
Die meisten erfahrenen Kraftsportler bauen mit zehn bis zwanzig harten Sätzen pro Muskel und Woche Muskeln auf. Ein Trainingsplaner liefert dieses Volumen nur dann, wenn er die Einheiten danach plant, welche Muskeln sich bereits erholt haben.